Meet your Trainer

Rob Copenhaver

With nearly 30 years in the fitness industry and over 40 years as a martial artist, I bring extensive experience and a deep understanding of strength, discipline, and performance to every training session. As a former professional MMA fighter, I know what it takes to push limits and achieve meaningful results.

I'm a certified personal trainer through the Brookbush Institute, and I’ve helped thousands of individuals get stronger, move better, and feel more confident in their bodies. My goal is to create a supportive, motivating environment where your progress is the priority—whether you're building strength, improving mobility, or simply working toward a healthier lifestyle.

Let’s get to work on your strongest self.